ShapeUp 180 offers a comprehensive suite of health and wellness programs to meet the needs of our wide range of clientele. We offer personal training and group bootcamps, retirement community wellness programs, corporate training, high school and collegiate coaching, nutritional planning, weight management, and more. We're passionate about helping everyone reach their goals and maintain their health into the future.
Founded in 2008, we quickly grew from a small boutique personal training business into a full scale fitness center with a wide range of services and programs. The coaches and staff of Shape180 are comprised of professionals in a variety of disciplines, whose focus is on helping you achieve maximum results.
The foundation of all our programs is physical activity, which we couple with nutritional coaching. We recognize everyone is unique, which is why we customize each program to our clients' specific needs. From budget to scheduling, dietary restrictions and goals, we work with you to ensure long term success. Our programs combine cardio and aerobic exercise, strength training, balance, endurance, and rehabilitation. ShapeUp 180 has the knowledge, skills, and experience to help you succeed.
No matter what your needs, we're here to help!Contact us today to start your journey to health and wellness.
